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Heart BurnHeartburn is a painful burning sensation in the esophagus, the tube that carries food from the mouth to the stomach. The pain often rises in your chest and may spread to your neck or throat. Heartburn is sometimes called acid indigestion and usually occurs after meals.The following tips may help you avoid heartburn symptoms:• Avoid aggravating foods • Eat smaller, more frequent meals• Do not lie down for 2-3 hours after eating• Loose weight (if you are overweight)• Quit smoking (if you smoke)• Reduce alcohol intake• Raise the head off the bed about six inches by placing blocks under the legs (don't just prop your head up with pillows, this can actually make things worse) • Avoid tight fitting clothing around the waist• Decrease stressIf these measures are not enough to reduce your symptoms, medications are available that can help. Your pharmacist is available to help you find the right product or they can refer you to your physician if the symptoms require further investigation. ... See MoreSee Less
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ENTER TODAY! Send us your outdoor photos from all our beautiful seasons - Spring, Summer, Fall and Winter, for you chance to win a $25 gift card and your photo will be featured in our 2023 calendar. You can enter in on our website, valuedrugmart.com/seo-agency-3/calendar-contest/, or visit your local Value Drug Mart or Apple Drugs store today. ... See MoreSee Less
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Check out our new flyer this week! Drop into your local Value Drug Mart or Apple Drugs store today. Save Money. Save Time. Shop Local. valuedrugmart.com/digital-flyer/*sale prices valid at participating locations only* ... See MoreSee Less
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Good Afternoon Everyone.We have made the draw for our Flexitol Prize Pack.CONGRATULATIONS TO RORO POP, NATHANIEL G. COUTTS AND WENDY HUTTON.If our winners can please private message us so that we can make arrangements to get your prizes to you. Thank you. ... See MoreSee Less
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Don't forget to stock up and save this week! Visit your local Value Drug Mart or Apple Drugs store before this sale ends. Stop on by and save. Sale ends Saturday.valuedrugmart.com/digital-flyer/*sale prices valid at participating stores only* ... See MoreSee Less
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