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First, the good news. Regardless of your gender, age, height or weight, you can make an effort to eat well and exercise. But if you are focusing all of your efforts solely on the number on the scale, you are missing the big picture – and the opportunity to do something great for your heart and your overall health, regardless of your weight.
Here are three things you can do to build a healthier relationship with food and set yourself on track for better health: bit.ly/3JGHLg6.
#NutritionMonth
Easter is two weeks away. Do you have your treats yet for an Easter Hunt? Don't worry your local Value Drug Mart or Apple Drugs store have everything you need to make your Easter fun and memorable. Stop by today and stock up on your treats.
valuedrugmart.com/digital-flyer/![]()
*sale prices valid at participating stores only*
Earth Hour is tonight. Individuals, communities, and businesses are encouraged to turn off non-essential electric lights for one hour, from 8:30pm to 9:30pm, as a symbol of commitment to the planet. #EarthHour
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Type: OAuthException
Code: 12
Click here to Troubleshoot.