Protect Yourself from the Sun!

With the weather getting warmer, now is the perfect time to enjoy the great outdoors; just make sure that you’re protecting yourself from the sun while your having fun. Here are a few tips to help you protect your skin this summer:

  • Wear sunscreen with an SPF higher than 15
  • Cover up with clothing: wear a hat and UV protectant sunglasses
  • Avoid spending a lot of time outdoors during the peak sun hours of 11 AM – 3 PM.
  • Re-apply sunscreen after you have been in the water or have been sweating a lot.

For more information on sunscreens and sun smart tips, speak with your local Value Drug Mart or Apple Drugs Pharmacy.